Food Network's Katherine Alford shares new food trends; lightened up recipes; veggie lasagna; portion control tips; powered up post workout snacks; pavlova; cucumber cocktail.
| Title | The Kitchen - Season 4 Episode 9 : Healthy Fresh Start |
|---|---|
| Alternative Titles | |
| First Air Date | 2014-01-04 |
| Last Air Date | 2025-03-22 |
| Number of Episodes | 514 |
| Number of Seasons | 39 |
| Genres | Reality, Family, Talk, Drama, |
| Networks | Food Network, |
| Casts | Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, Geoffrey Zakarian, Alex Guarnaschelli |
| Plot Keywords | , |
Episodes List
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The Kitchen Season 4 :Episode 1 Sweets and Treats Sweets and Treats
2014-10-25Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From...
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The Kitchen Season 4 :Episode 2 Souped-Up Soups Souped-Up Soups
2014-11-01Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From...
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The Kitchen Season 4 :Episode 3 The Harvest The Harvest
2014-11-08Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From...
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The Kitchen Season 4 :Episode 4 Thanksgiving Prep Thanksgiving Prep
2014-11-15Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From...
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The Kitchen Season 4 :Episode 5 Thanksgiving Feast Thanksgiving Feast
2014-11-22Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From...
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The Kitchen Season 4 :Episode 6 Easy Entertaining Easy Entertaining
2014-11-29Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From...
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The Kitchen Season 4 :Episode 7 Deck the Halls Deck the Halls
2014-12-06Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From...
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The Kitchen Season 4 :Episode 8 Holiday Time Holiday Time
2014-12-13Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From...
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The Kitchen Season 4 :Episode 9 Healthy Fresh Start Healthy Fresh Start
2015-01-03Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From...
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The Kitchen Season 4 :Episode 10 Brunch It Up Brunch It Up
2015-01-10Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From...
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The Kitchen Season 4 :Episode 11 Waste Not ... Waste Not ...
2015-01-17Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From...
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The Kitchen Season 4 :Episode 12 Gearing Up for Game Day Gearing Up for Game Day
2015-01-24Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From...
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The Kitchen Season 4 :Episode 13 Snow Day Cooking Snow Day Cooking
2015-01-31Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From...