TV The Kitchen - Season 34 Episode 1 : Instant Upgrades The Kitchen - Season 34 Episode 1 : Instant Upgrades 4.2/10 by 14 users The Kitchen delivers their best secret ingredients and techniques to instantly upgrade any dish. Jeff Mauro rethinks meat and potatoes with his Skirt Steak with Calabrian Chile Chimichurri & Crispy Parmesan Potatoes, while Katie Lee Biegel makes next-level Shrimp Tacos with Habanero & Peach Salsa. Then, Sunny Anderson kicks it up a notch with her Sweet & Salty Sesame Baked Chicken, Geoffrey Zakarian and the gang share their favorite fridge staples and Alex Guarnaschelli whips up a Kimchi Mayo. Details Casts Posters Images Title The Kitchen - Season 34 Episode 1 : Instant Upgrades Alternative Titles First Air Date 2014-01-04 Last Air Date 2025-09-13 Number of Episodes 531 Number of Seasons 40 Genres Reality, Family, Talk, Drama, Networks Food Network, Casts Sunny Anderson, Katie Lee Biegel, Jeff Mauro, Marcela Valladolid, Geoffrey Zakarian, Alex Guarnaschelli Plot Keywords , Herself - Co-Hostess Sunny Anderson Herself - Co-Hostess Katie Lee Biegel Himself - Co-Host Jeff Mauro Herself - Co-Hostess Marcela Valladolid Himself - Co-Host Geoffrey Zakarian Self Alex Guarnaschelli Episodes List The Kitchen Season 34 :Episode 1 Instant Upgrades Instant Upgrades 2023-05-20 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 34 :Episode 2 Countdown to Summer Countdown to Summer 2023-05-27 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 34 :Episode 3 The Kitchen's Test Kitchen The Kitchen's Test Kitchen 2023-06-03 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 34 :Episode 4 Stick To Your Ribs Recipes Stick To Your Ribs Recipes 2023-06-10 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 34 :Episode 5 Summer Party School Summer Party School 2023-06-24 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 34 :Episode 6 Gettin' Saucy Gettin' Saucy 2023-07-08 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 34 :Episode 7 Kitchen Premieres Kitchen Premieres 2023-07-15 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 34 :Episode 8 Kitchen Confessions Kitchen Confessions 2023-07-29 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 34 :Episode 9 Snacks for Dinner Snacks for Dinner 2023-08-05 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 34 :Episode 10 School Lunch Redo School Lunch Redo 2023-08-12 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 34 :Episode 11 Supreme Street Food Supreme Street Food 2023-08-19 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 34 :Episode 12 Smorgas-board Smorgas-board 2023-09-02 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 34 :Episode 13 Kitchen Toolkit Kitchen Toolkit 2023-09-09 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 34 :Episode 14 On a Stick! On a Stick! 2023-09-16 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 34 :Episode 15 Picture Perfect Meals Picture Perfect Meals 2023-09-30 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 34 :Episode 16 Oh My Gourd! Oh My Gourd! 2023-10-14 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From...