TV The Kitchen - Season 8 Episode 5 : Delicious and Nutritious The Kitchen - Season 8 Episode 5 : Delicious and Nutritious 4.2/10 by 14 users Turkey bolognese with veggie noodles; beet burger with citrus caper aioli; lesser-known healthy ingredients; 100-calorie snacks; preparing some intimidating healthy foods; chocolate cupcakes with a secret ingredient; carrot ginger sparkler. Details Casts Posters Images Title The Kitchen - Season 8 Episode 5 : Delicious and Nutritious Alternative Titles First Air Date 2014-01-04 Last Air Date 2025-09-13 Number of Episodes 531 Number of Seasons 40 Genres Reality, Family, Talk, Drama, Networks Food Network, Casts Sunny Anderson, Katie Lee Biegel, Jeff Mauro, Marcela Valladolid, Geoffrey Zakarian, Alex Guarnaschelli Plot Keywords , Herself - Co-Hostess Sunny Anderson Herself - Co-Hostess Katie Lee Biegel Himself - Co-Host Jeff Mauro Herself - Co-Hostess Marcela Valladolid Himself - Co-Host Geoffrey Zakarian Self Alex Guarnaschelli Episodes List The Kitchen Season 8 :Episode 1 Deck Your Halls With Delicious Deck Your Halls With Delicious 2015-11-28 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 8 :Episode 2 Cookie Swap Party! Cookie Swap Party! 2015-12-05 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 8 :Episode 3 Seasons Eatings Seasons Eatings 2015-12-12 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 8 :Episode 4 Winter Favorites Winter Favorites 2015-12-19 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 8 :Episode 5 Delicious and Nutritious Delicious and Nutritious 2016-01-02 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 8 :Episode 6 Bringing Breakfast Back Bringing Breakfast Back 2016-01-09 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 8 :Episode 7 Savor the Savings Savor the Savings 2016-01-16 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 8 :Episode 8 Stuffed Stuffed 2016-01-23 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 8 :Episode 9 Football Feast Football Feast 2016-01-30 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 8 :Episode 10 Winter Escape Winter Escape 2016-02-06 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 8 :Episode 11 Chock Full of Chocolate Chock Full of Chocolate 2016-02-13 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 8 :Episode 12 Award Season Party Award Season Party 2016-02-20 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From... The Kitchen Season 8 :Episode 13 Southern Comforts Southern Comforts 2016-02-27 Spend a fun and food-filled morning in The Kitchen with hosts Sunny Anderson, Katie Lee, Jeff Mauro, Marcela Valladolid, and Geoffrey Zakarian. From...